Alzheimer’s, cancer and ALS breakthroughs to know about

Almost 40% of Americans will receive a cancer diagnosis at some point in their lifetime — but certain types are more common than others, statistics show. USAFacts, a Washington-based nonprofit that compiles government data and reports on it, took a deep dive into the latest cancer data to identify trends — and shared the results […]

Daily exercise might not be as necessary as you think. Guidance from the Centers for Disease Control and Prevention (CDC) says adults should get at least 150 minutes of physical activity per week – which equates to 30 minutes a day, five days a week – including two days of muscle-strengthening activity.  But a new […]

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers at the University of Colorado Anschutz Medical Campus compared two randomized groups of dieters on their change in weight after a 12-month period. The participants were […]